As a lifelong learner passionate about the mind-body-spirit connection, I strive to create a nurturing space for those who feel disconnected from their authentic selves and are seeking to find their true home within.

My journey began at the age of 11 when I first practiced yoga with my dad at a local gym, blissfully unaware of its deeper significance. Even during those early sessions, I cherished the tranquility that yoga brought to my mind and body, however fleeting it was. By 15, I was drawn to Buddhism and its principles of mindfulness, captivated by the serenity I found while meditating in my room with a lit candle. I believed that only Buddhists were entitled to such moments of quiet reflection.

Over the years, I have deepened my yoga and meditation practice, learning from various teachers who have inspired and guided me. At 32, I felt called to share my knowledge and support others on their mindfulness journeys.

I believe in the power of self-discovery and the importance of connecting inward with loving curiosity every day. My hope is to provide a safe, judgment-free environment where you can explore your true self and build a compassionate community. Together, we can cultivate a space of healing, growth, and authentic connection.

Love & Light—

Melinda Melton | pisces, enneagram 6, INFJ, 4/6 emo projector

Achiever. Systems thinker and creator. Compulsive list maker. Life-long learner and researcher. Contributor. Innovator. Quality over quantity. Micro-ambitious. Friend to animals. Wedding Planner by day.